Ordering double meat and/or heavy rice will further increase the calorie, saturated fat, and sodium counts. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. Along with the taco or quesadilla, kid's meals come with a choice of sides including a small bag of chips or fruit (typically a clementine) and a choice of milk, chocolate milk, or apple juice. Warm Mexican pastry. tortillas. Albuquerque, NM 87104 Order food online at Garcia's Mexican Restaurant, Mesa with Tripadvisor: See 173 unbiased reviews of Garcia's Mexican Restaurant, ranked #64 on Tripadvisor among 967 restaurants in Mesa. For events big or small, pickup to full service. Feed your families of 4, 6 or 8. For the healthiest option, opt for fruit and regular milk. You might choose a salad thinking it will be lower in fat, calories, and carbs than a burrito or bowl, but dont assume it will be an overall healthier choice. We serve our meals in a friendly, capable, and efficient manner. Served with cup of chicken tortilla soup. Whole grains, vegetables, and lean proteins are all key to a diabetes-friendly diet, and the offerings at Chipotle provide the ingredients for a custom diabetes-friendly meal. Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. To play, press and hold the enter key. Shredded beef enchiladas. A light, warm Mexican pastry, with sweet cream cheese and honey. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Build-your-own (BYO) crispy corn tortilla tacos with chicken, black beans, and fajita veggies offer the most balanced meal option with 325 calories, 10g fat, 2.5g saturated fat, 36g carbohydrates, 23g protein, and 370mg sodium. Stuffed with charbroiled chicken breast, spinach, low-fat cheese, and low-fat sour cream. Served on bed of grilled bell peppers and onions with jalapeo buttered fried potatoes. Topped with sour cream, cheese, and guacamole. Fact checkers review articles for factual accuracy, relevance, and timeliness. The easiest way to reduce the calories of a packed Chipotle burrito is to share or save half for later. Only available for pick up or curbside if paid in advance. Served with Spanish rice and choice of beans. While you may be able only to estimate the number of Mexican food calories you eat at some restaurants, you can still stay on track. Warm flour tortillas with sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. more. The food is always hot and tastes great. ADD A CUP OF TORTILLA SOUP + 3.49 SUB ESPINACA CON QUESO OR SOUR CREAM POBLANO SAUCE +2.29. A single bottle will provide 280 calories, 0g fat, 0g saturated fat, 68g carbohydrate, 2g protein, and 60mg sodium. Flour tortilla stuffed with marinated grilled chicken breast or grilled sirloin and sauted vegetables. Servers come to the tables often to check on patrons. Chipotles main meal offerings are packed, so the restaurant keeps its sides simple. Flautas, poco chimis, espinaca con queso, and cheese quesadilla. Healthy Modifications: Grilled Shrimp (not fried); No Chips; No Rice; No Cheese; No Sour Cream; For Low Calorie: no Rice and Beans. Curbside Pickup Available. Puerto Madero N9710, Oficina 22, Pudahuel - Santiago | packers athletic training staff Served with Spanish rice and choice of refried, charro, or black beans. Served with sweet cream cheese and honey. Served with charro beans, veggies, and low-fat sour cream. Albuquerque, NM 87112 Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. If you're opting for a full meal at Chipotle, order water as your beverage to keep sugar and sodium low. According to the visitors' reviews, Mexican dishes here are quite nice and the menu is well-organized. However, the company cannot guarantee orders have not come into contact with these allergens through other means (such as production, transport, storage, etc.). Packaged salsas, chile sauce, and biscochitos make great gifts! (Indian School near Wyoming) Sunday-Thursday: 8 am 3 pm CHOOSE: ONE 10.79 | TWO 12.79 | THREE 14.79. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Shredded beef or chicken flautas topped with cheese and guacamole. Grilled and topped with tomatillo and red salsa. Charbroiled chicken breast, rolled in low-fat flour tortillas. The United States Department of Agriculture (USDA) reports that just 1 ounce of corn chips will set you back 141 calories. Ordering it "light" will cut the calories in half. Topped with tomatillo and red salsas. Choose two: beef with red sauce, green corn with green sauce. Includes choice of meat with sauted peppers, onions, melted cheese, and jalapeno cream cheese, folded in a grilled flour tortilla. Made with fresh tomato, onions, cilantro, jalapeos, garlic, and avocado. Get quick answers from Tucano's - Summarecon Mall Serpong staff and past visitors. Choose two categories: 6 tacos (shredded beef, ground beef, or chicken) 6 enchiladas (cheese, shredded beef, ground beef, or chicken) 6 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Topped with green sauce and jalapeo cream cheese. Depending on the toppings you choose, the nutritional value can vary, and a single serving of the honey vinaigrette salad dressing has 220 calories, 16g total fat, 2.5g saturated fat, 18g carbohydrates, and 12g sugar. One each: cheese with red sauce; ground beef with green sauce; chicken with sour cream poblano sauce. Served with Spanish rice and choice of beans. Beef Chimichanga, Beef Taco, Cheese Enchilada, Chicken Burrito. 505-842-0273, Contact Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g, Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g, Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g, Per 1 cake - Calories: 1207kcal | Fat: 2.08g | Carbs: 263.92g | Protein: 36.85g, Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g, Per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Protein: 0.10g, Per 1 cup - Calories: 256kcal | Fat: 13.10g | Carbs: 6.20g | Protein: 27.69g, Per 1 cup - Calories: 139kcal | Fat: 6.50g | Carbs: 15.59g | Protein: 5.75g, Per 1 stick - Calories: 42kcal | Fat: 0.00g | Carbs: 0.98g | Protein: 8.88g, Per 1 1/4 cup of raw - Calories: 83kcal | Fat: 5.95g | Carbs: 2.08g | Protein: 5.20g, If you can't find the item you're looking for, please help out by, Fat Free Cholesterol Free Yeast Type Coffee Cake with Fruit, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera), Scrambled Egg (Cholesterol-Free Frozen Mixture). Topped with cilantro, diced red onions, and charred salsa. Shrimp (#3) These crustaceans are high in protein and low in calories. Garcia's Mexican Restaurant. Our fajitas are piled high on a sizzling skillet with sauted onions & peppers, guacamole, cheese, pico de gallo, sour cream, warm flour tortillas and served with Spanish rice, and choice of beans. Covered with green sauce. Flautas, Poco Chimis, Espinaca Con Queso, Cheese Quesadilla; guacamole, cream cheese. Eliminate the salsa and queso to save more than 600mg sodium, and keep this dish a bit more heart-healthy. Served with rice and choice of beans. Available in single or double orders, choosefrom: Our blackened chicken or steak fajitas with bacon, onions, peppers and mushrooms smothered with pepper jack cheese and topped with a rich garlic butter sauce. Slow-cooked sauted pork, red cabbage, grilled red onions, pico de gallo, and guacamole. Fresh, handmade, New Mexican cuisine since 1975, serving 6 locations in Albuquerque! Served with Spanish rice and choice of refried, charro, or black beans. Beef or chicken; jalapeo cream cheese. we are always striving to deliver quality and flavor in every dish we deliver to a table. This veggie-packed dish cuts out a protein source but delivers a good amount of carbohydrates and fats. Grilled chicken breast with fresh avocado slices, tomato, red chile pesto, pico de gallo, and melted Monterrey Jack cheese. Served with Spanish rice and choice of beans. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. (Juan Tabo & Comanche) Albuquerque, NM 87120 It seems so long ago but Garcia's opened its doors in November of 2000. 505-275-5812, Hours Verify to immediately update business information, respond to reviews, and more! Our blackened chicken or steak fajitas with bacon, onions, peppers and mushrooms smothered with pepper jack cheese and topped with a rich garlic butter sauce. Grilled marinated chicken breast stuffed with jalapeo cream cheese and topped with espinaca con queso. Burritos, tacos, bowls, and salads can all be made without meat, and you have the option of using beans or tofu as a protein source. Grilled steak or chicken breast, sauted peppers, onions, melted cheese, and jalapeo cream cheese folded in a grilled flour tortilla. (Cental Ave near Rio Grande) 2018;14(2):82-91. When ordering at Chipotle, you'll start by selecting the meal typeburrito, burrito bowl, taco, or saladand then pick your ingredients and toppings. Main Menu. Chipotle's low-FODMAP options include vegetables, tortillas, and carnitas. A bowl with carnitas (the most calorie-dense of the protein options), white rice, black beans, fajita vegetables, fresh tomato salsa, guacamole, Monterey Jack cheese, sour cream, and queso will run you 1,165 calories, 65.5g total fat, 29g saturated fat, 86g carbohydrates, 51g protein, and 2,550mg sodium. Two grilled low-fat tortillas. Our sauces, salsas, guacamole, chips, beans, rice, and meat dishes are prepared each day in our kitchen using only the freshest ingredients. 4917 4th St NW, Served with onions, jalapeos, cheese, sour cream, flour tortillas. Almost 20 years later, we've renovated and expanded our Lincoln Square location. If you're eating gluten-free due to celiac disease, irritable bowel syndrome, or related medical issues, Chipotle is one fast-food restaurant that will take extra steps to help you avoid the allergen.. Garcia's proudly continues to be a family owned and . Boulevard Raya Gading Serpong Second Floor, Summarecon Mall Serpong, Gading Serpong, Sentra, Tangerang 15810 Indonesia. Ordering a meal of three boosts the total calories to 490. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Thank you, {{form.email}}, for signing up. Read more: How to Eat Healthy at Mexican Restaurants. 2020. MENU ITEM Selections & PRICES VARY by LOCATION. Two pollo fundidos, two beef chimichangas, two chicken flautas, and two beef tacos. Learn about the number of calories and nutritional and diet information for Mexican. Chipotle offers an easy-to-read chart for diners with food allergies or special dietary needs. Served with Spanish rice and choice of beans. Two chicken; green sauce, jalapeo cream cheese. Albuquerque, NM 87107 Verywell Fit's content is for informational and educational purposes only. Brothers Luis and Rigo Garcia first opened the doors of Garcias Restaurant in the heart of Lincoln Square on January 22nd, 1991. Charro beans, veggies, Served with Spanish rice and choice of beans. paul methric wife; Blog ; 13 Dec, 2021 by ; can you drink tap water in zante; guinness world record great white shark; Tags . Yes, you can make a reservation by picking a date, time, and party size. Topped with ground beef, charro beans, cheeses, sour cream, tomato, and black olives. Items and prices may vary by location. Note: your question will be posted publicly on the Questions & Answers page. They provide chips and salsa while patrons wait on food. With sour cream, guacamole. Flour tortilla stuffed with our seafood medley, cheese, spices; fried, topped with jalapeo cream cheese, jack cheese. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. "Chipotle offers a variety of options that exclude common food allergens as well as vegetarian and vegan dishes. Take a peek at Garcia's dedicated staff, customers, food & spaces. Comprehensive nutrition resource for Mexican. The study also reports that 92 percent of all restaurant meals contain more calories than people should eat in a single sitting. garcias mexican restaurant nutrition information. As long as you approach the counter with your dietary needs, preferences, and goals in mind, you'll have a variety of nutritious options to choose from. Grilled marinated steak or chicken breast with grilled peppers and onions on crisp salad greens in tortilla shell. Apr 14, 2017 - Garcia's tradition of freshness is apparent in our authentic, original recipes. Your choice of four mini tacos or chimis, or a combination of both. Also on the menu is a large bag of chips, which offers 810 calories, 38g fat, and 590mg sodium. Curbside Pickup | Garcia's | Online Ordering. ADD A CUP OF TORTILLA SOUP + 3.49 ADD GUACAMOLE 2.29. Topped with choice of meat, charro beans, cheese, sour cream, tomato, and black olives. However, the number of Mexican restaurant chips' calories you consume may vary depending on how they cook the chips. Sour cream, cheese, guacamole. Flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. If you struggle with this, try telling your waitstaff to take the chips after you finish an appropriate serving. Read more: Side Effects of Eating Tortilla Chips. With the help of our loyal customers we look forward tomany more years. Pico de gallo is often an excellent option. Garcias Kitchenis always accepting applications for Known for their Mexican food, they also have a variety of local favorites . Tortilla shell filled with crisp salad greens tossed in southwest ranch dressing. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Splitting this side is your best optionespecially if ordered as part of a full meal. Served on bed of grilled red peppers and onions with jalapeo buttered fried potatoes. Steak, chicken and shrimp fajitas with sauteed onions and peppers, guacamole, cheese, pico de gallo, sour cream, beans, rice and warm flour tortillas. Search MyFitnessPal for calories, carbs, and nutritional contents for Mexican Restaurant and over 2,000,000 other foods at MyFitnessPal. Topped with red sauce. Garcia's tradition of freshness is apparent in our authentic, original recipes. Please allow :30 minute lead time on ALL orders. If you don't eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet. Here you will find good fish, tortilla chips and chili. Yelp users havent asked any questions yet about Garcias Mexican Restaurant. Shredded beef or chicken rolled in crispy Albuquerque, NM 87111 When you order a bowl with sofritas, pinto beans, fajita vegetables, tomato green-chili salsa, and romaine lettuce, your meal will provide 320 calories, 11.5g total fat, 1.5g saturated fat, 40g carbohydrates, 17g protein, and 1,180mg sodium. If you're craving a meat protein option, order the steak or chicken, which delivers 150 or 180 calories, respectively, and eliminate the guacamole and cheese to cut more than 370 calories.
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